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Ten Reasons To Love A Fall Cleanse
It’s Day 4 of the Pranaful Fall Cleanse, and I feel amazing, and profoundly grateful for Meredith Klein. This is the second time I have cleansed with her, and I love it and her, more than ever before!...
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How I Deal With Autoimmune Disease
I’m supposed to go to a cookie exchange in a few hours. Which means that, right now, I should be in the kitchen making cookies, or in the shower, washing my hair. But instead, I’m sitting here, on my...
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Why Coconut Oil Is Better Than Retin-A
What’s better than Retin-A, for reducing the look of fine wrinkles, minimizing stretch marks, and improving skin tone? Coconut oil and warm water. Seriously! I have tried both approaches to skin care,...
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‘Tis The Season…For Green Juice!
I got a call from ZiZi this morning, asking if she could come home from school. I’m in the nurse’s office and I feel awful, Mom. My nose is running, it’s hard to breathe, my tummy aches, and my throat...
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Under The Weather? Yoga Up To Feel Better Faster
ZiZi is home from school again today. I know, I know…you saw her miraculous recovery on our Facebook page yesterday, so what happened? Well…it seemed like she was feeling like her old self last night,...
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Merry Christmas, Y’all
Merry Christmas, everyone! I hope you are enjoying the wonders of the season. Over here at My Crazy Healthy Life, we have been busy preparing for Jesus’s birthday party and Santa’s arrival. It’s a...
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The A-B-C’s of Raising Crazy Healthy Kids
I have three daughters, ages 6, 8, and 9, who love to dance, swim, practice yoga, shoot hoops, play soccer, and invent healthy snacks. They know that food and exercise can be medicinal, and love to...
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Dinner In 30 Minutes or Less: Ginger Lime Kitchari With Crunchy Veggies
Maybe it’s just me, but it feels like spring can’t get here fast enough! Everyone in our house is longing for sunshine, flip flops, and the lightness that arrives with warmer weather. This shift is...
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Five Tips For Getting Healthy On A Budget
Think eating healthy is expensive? It doesn’t have to be! Here are five simple ways to save money on a nutrient-dense diet: 1) Do your research. Learn about the nutrient density of foods, as well as...
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#TBT: What Can We Learn From Our Past?
When I started this blog, I didn’t know exactly what I wanted to say. I just knew I needed to start sharing this incredible journey I have been on for the past twenty years. I learned so many lessons...
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100 Days of Crazy Healthy
This summer, my family and I will take the 100 Days of Crazy Healthy Challenge! Are you in? We will take 14 weeks and 2 days to get our crazy healthy on, adding a few new habits to our lives each week....
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100 Days of Crazy Healthy Week 4
How did you do with the first three weeks of 100 Days of Crazy Healthy? For the fourth week of our health challenge, we will continue with tongue scraping, warm water in the mornings, 5 sun...
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